ADRIANNA LOCKE

I am a certified Personal Trainer as well as an Exercise Therapist through ISSA (International Sports Sciences Association).

 

I work well with clients of all ages and body types. My major strengths are helping clients with weight loss goals, educating clients on new and individualized exercise programs.
 

My passion for health and fitness comes from my own personal journey. After a healthy and active childhood I began to have weight problems that resulted in a health scare, I knew it was time for a change. I started eating healthy, exercising and I was not only able to lose a considerable amount of weight, but gain a lot of muscle which made me feel better in the process. 

 

My experience allows me to relate to all my clients and motivate them to achieve their goals. Personal training and fitness are my life and I have a lot of passion in helping other people make a change and feel better inside and out.